pH MOVEMENT • VIDEO LIBRARY
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Relaxing Soundscapes and Landscapes from around the Great Lakes. A beautiful home for days of flare-ups, needed rest or heightened pain. A place where Nature can make us feel held.
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MINI sessions dedicated to specific areas or parts of the body that may need recovery, lengthening, relief or release.
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Paced, restorative sessions you can anchor in. It supports range of motion and pliability. A practice that cultivates trust in movement-based, intuitive relief.
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Full-body movement sessions for windows or days of energy surges. Compound movement sessions that support mobility and strength. The pace calibrates surges of waves with periods of rest.
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Travel experiences throughout the Coastal Great Lakes’ communities, Water-Lands and tributaries. Thoughts, conversations and visual journey films.
